Indoor Easily-folded Fashion Household Motorised Folding Treadmill.
Quick Detail:
Product Name | Fashion Household Motorized Treadmill |
Motor | 3.0HP |
Speed Range | 0.8-18km/h |
Assemble Space | 2100*800*1380mm |
Running Surface | 1500*520mm |
Gross Weight | 174.4kg |
Package Space | 1.41m³ |
In the concept of being the famous global famous brand,the company
has a strong technical force of rigorous R&D team and mackig
team unity .She has got international quality management system
certificate ISO9001(2009 version) international Occupational Health
and Safety Management System Certification GS and CE
Approval,adopting the EN957 standard iin Europe.She is also a
vice-chairman member company of the Sport Goods Association iin
China.At the same time,WNQ is an initial member of IHRSA of
U.S.A.and a member of the Entrepreneurs'Association in the China.
Features:
Treadmill
A treadmill is an exercise machine for running or walking while
staying in one place. The word treadmill traditionally refers to a
type of mill which was operated by a person or animal treading
steps of a wheel to grind grain (see treadwheel.)
The machine provides a moving platform with a wide Conveyor belt
and an electric motor or a flywheel. The belt moves to the rear
allowing a person to walk or run an equal, and necessarily
opposite, speed. The rate at which the belt moves is the rate of
walking or running. Thus, the speed of running may be controlled
and measured. The more expensive, heavy-duty versions are
motor-driven. The simpler, lighter, and less expensive versions
passively resist the motion, moving only when the walker pushes the
belt with their feet.
- Green environmental protection scrence and technology of low motor
with low energy consumption,high efficiency of power output the max
power DC motor 3 HP.
- New shock absorption device,automatic comensating buffer
device,ensure the sustainability of elasticity and decrease the
exercise impact.
- USB interface,cooperate with built-in Mp3 player system.Very
ambitious,high-definition,high fidelity speakers.In the movement at
the same time enjoy the wonderful music,help to relax.
- With built-in 8 professional motor patterm,4 speed direct key,4
inclination direct key,sppeed in armrest,inclination shortcut
key.
- Large LCD windows can display at any time
:time,distance,inclination,calorie,heart rate.
- Low friction,anti-static,excellent,large specification special
designed running belt.
- The PU plastic armrest,felt comfortable with hands,environmental
and healty
Description:
1.Protective cover:strict control of raw materials, all comply with
the eu fitness equipment specification. 2.Safety handrail,
humanized handrail design, safer and more reliable, and increase
the deceleration key convenient and fast.
3.Super - full function keys, including acceleration, gradient and
other functional buttons, easy to operate. 4.Anti-skid edge strip,
ultra-wide ABS anti-skid side bar design, plus anti-slip protection
area set up, safety factor promotion.
Use:
Running is the most common in all kinds of sports, the most popular
sport, due to some objective factors such as climate, environment,
sites, many people choose to use the treadmill workout, the current
market popular is electric treadmill, its characteristic is driven
by motor running drive makes people passively running or walking at
a speed of different, some running machine equipped with heart
rate, energy consumption, such as testing, be like of different
ages.
Here are a few things beginners should pay attention to when using
a treadmill:
Eat something before training: exercise on an empty stomach can
cause motility anaemia, before drink a cup of fruit juice, or eat a
banana, can make you energetic exercise, but don't eat junk food,
such as donuts.
Select quick start mode: run good chance preset a set of
procedures, you are running, only need to input data according to
clew, can choose different modes of exercise, such as the mode of
"reduced fat", "cardiopulmonary function model", the "mountain
mode", "random model", etc. Among them, the quick start mode can
adjust the exercise intensity at any time, suitable for beginners.
Pay attention to your body position: stand in the middle of the
running zone. It's easy to step on the seat in front of you. It's
easy to get thrown out.
Start with walking: suggest starting from 4 to 6 km/h walking pace
and gradually moving to running. In addition, brisk walking can
make more use of fat to supply energy, reducing fat effect is
relatively better.
Slowly stop: although your efforts to move forward, but the body is
always stop in situ, which makes the brain in some confusion, so
just got off the treadmill may feel dizzy, gradually cut down the
speed will not appear this kind of circumstance.
1. Use an electric treadmill:
1. Before running, you should prepare for the warm-up. You can do
some stretching, jumping, leg pressing and other physical
activities, and drink some warm water properly.
2. The speed should not be too fast; Don't do it immediately after
dinner;
3, after the computer, step by step to exercise, adhere to and
maintain a relaxed mood, breathe easier, arms swinging, hard to
achieve the purpose of according to oneself or age to control speed
and movement time. Walk slowly, use speed commonly 2 to 3
kilometers per hour, other circumstance can adjust appropriately.
4. After you stop exercising, do some stretch activities.
some ways to run:
1. Jogging slowly: generally, I feel relaxed and comfortable,
without fatigue, breathing naturally, and slightly breathless.
Practice 2 to 3 times a week for about 20 minutes each time. Insist
on regular exercise, have obvious health care function to
respiratory system and so on.
2. Medium-speed running method: it is a method with a certain
amount of willpower, and the heart rate is controlled between 140
and 150 times/minute. This is the more popular medium strength
fitness method, which has a significant effect on strengthening the
heart function and regulating the balance of the internal organs.
In practice, you should be prepared for activities, relaxation
activities, and if you feel obvious fatigue, stop running and do
some relaxation exercises. Practice 1 to 2 times a week.
3. Quick running method: fast speed is carried out, and the heart
rate is usually at the highest level in the body, 170 ~ 180
times/min. This kind of running has a great intensity and lasts for
a short period of time, but it can be repeated. Practice 1-2 times
a week, 3-6 times each time. In practice, you should step by step,
get ready for activities and relax and organize activities to
prevent fatigue. This method has a certain effect on improving the
body's oxygen tolerance, muscle function and heart function.
However, chronic diseases, cardiovascular diseases, liver and other
diseases should not be practiced to prevent serious diseases.