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Pilates Ball, Exercise ball 25cm for Women Pialtes, Fitness, Home Gym, Yoga Sports
A Pilates ball, also known as an exercise ball, stability ball, or Swiss ball, is a large inflatable ball used in Pilates exercises and other fitness routines. These balls come in various sizes and are typically made of durable, anti-burst material to support different body weights and provide stability during exercises.
Pilates balls are commonly used to improve core strength, balance, flexibility, and overall body conditioning. They can be incorporated into a wide range of Pilates exercises to add challenge, resistance, and instability, helping to engage different muscle groups and enhance the effectiveness of the workout.
The versatility of Pilates balls makes them a popular tool in Pilates studios, gyms, and home workouts, offering a fun and dynamic way to enhance strength, stability, and flexibility through a variety of exercises.
Spec of Pilates ball:
Material | PVC |
Color | Customizable |
Size | 250mm OD |
Logo Printing | Customizable |
Model No. | ZXPB |
MOQ | 50 pcs |
Packaging | Polybag and carton |
To use a Pilates ball effectively in your workout routine, follow these general guidelines:
By following these tips and incorporating the Pilates ball into your workout routine, you can improve core strength, balance, flexibility, and overall body conditioning effectively.