The soft plate is a cross between a sandbag, a dumbbell, a barbell,
a grip bag, a medicine ball, a slam ball, a stability pod, a
gliding disk, and a kettlebell. Made of quality tough stretchy 3D
mesh+neoprene. Thick neoprene is soft and stretchy to the
touch, but also durable enough to be pulled, yanked, and abused
daily. It's the most versatile and enjoyable functional weight
training tool on the market. Sizes range from 1KG to 10KG.
It can be incorporated into a wide range of cardiovascular,
strength and toning exercises such as P90X, Pilates, spinning or
other team workouts. Take your sandbag anywhere: business travel,
spin class, vacation or even your CrossFit training.