Peanut Shape Yoga Fitness Massage Ball PVC Muscle Relax Body Hand Foot Massager

Peanut Shape Yoga Fitness Massage Ball PVC Muscle Relax Body Hand Foot Massager

Help to deep tissue massage, myofascial release, foot massage, soothes tight muscles and promote .Pressure point therapy massage ball is help for plantar fasciitis, arthritis,shoulder, feet sole pain and tension release. Foot massager alleviates sore muscles, relieves tension,foot massage pain. Also used for myofascial release treatment, yoga therapy.The spiky massage roller ball gives you a stimulating massage. It help to remove tension, relief pain, improve body muscles mobility, different color for your to choose, meet your different needs.

Function :

Comprehensive Fitness Exercise A good tool to relieve muscle tension and promote blood circulation. Professional massage ball with high quality materials. Massage when the acupoint or the trigger point of injury has a good effect. Whole body massage, such as your palms, feet, ankles, arms, neck and back. Specifications:
Material: PVC Colour: purple, blue,nbsp;Red, black Size: about 15*7cm Suitable age: children/adults/elderly Suitable parts: hands, feet, neck, shoulders, arms, back, waist, etc. 

Massage Ball (Can be inflated) Instructions:

1. Can be placed on palms, soles or limbs, etc., pressed and rolled by pressing.
2. Back massage: from top to bottom, first massage the left side of the body, then the right side of the head, neck, back, waist or abdomen, and back limbs.
3. Chest massage: The midline of the abdomen is dredged from top to bottom. The sides of the chest are bounded by any veins on the front midline of the body, and they are wiped from left to right (first left and then right) from the inside to the outside along the ribs.
4. Abdominal massage: The abdomen is dredged from top to bottom (who have internal organs drooping, it should be dredged from bottom to top).