Luxurious Indoor 3KW Hemlock Wood Traditional Steam 2 Person Sauna
Room
Is it Safe to Use Saunas Every Day?
- Whether it’s at the end of a workout, a spa treatment, a massage,
or just after a tiring day, time in the sauna can be a part of
anyone’s regular health routine. Aside from it being a pleasantly
soothing experience every visit, all of the health and wellness
benefits that saunas provide have longer-lasting effects when used
regularly. But should you use one every day? The answer is, if you
can, yes!
- To achieve optimal use of a sauna, you should use it at least once
a week, but the more often you use it, the more improvements you
will experience. Studies show it is perfectly safe to use saunas
every day, just being mindful to stay hydrated during your
sessions. Though daily sauna use is not harmful, prolonged single
sauna sessions can increase the risk of dehydration.
How Long Should You Stay in the Sauna?
- It is easy to know how much time in the sauna is too much time.
Just stay in for as long as it feels good. Once your body starts
feeling hot enough, that’s a good time to walk out. Expert sauna
bathers agree, starting small is best when it comes to time in the
sauna. Follow these tips if you need time guidelines:
Beginners should start out spending no more than 5 to 10 minutes at
a time.
- After a few sessions, you can try to stay in the sauna for about 15
minutes.
- At maximum do not exceed more than 20 minutes in one session
- Using saunas consistently and for a longer period of time is
associated with a number of health benefits, including reduced
stress, better sleep, healthy weight management, improved
appearance of skin, and even long-term health benefits such as
reduced risk of cardiovascular disease, enhanced immune system, and
relief from chronic pain. Because of these benefits, incorporating
sauna sessions into your everyday healthcare routine is a great way
to live a healthy life and feel the future benefits!
Specification:
Brand Name | Smatmak |
Model | SMT-HS212A |
Product size | 1200L*1100W*1900H mm or Customized |
Interior and Exterior Wood | Canadian Hemlock, Red Cedar, Pine for Optional |
Glass | 6/8mm Tempered Glass |
Door Handle | Crystal Door Handle |
Operatting Temperature Range | 15°C - 90°C |
Time Range | 0-99 minutes |
Standard Configuration | 1. Control Panel (FM &MP3+USB+BLUETOOTH); 2. Double Speaker; 3. Ventilation windows; 4. Wooden Bucket & Scoop; 5. 8mm Transparent tempered glass; 6. LED Reading Light; 7. Wooden handle; |
Applications: Apartment, Hotel, Villa, Home, Indoor and and So On.
FAQ:
Q: Are you a trading company or a manufacturer?
A: We are a manufacturer as you can see our workshop as above.
Q: How does your factory do regarding quality control?
-Establish quality standards for each product
-The quality standard training will be conducted to the employees
once a month,Two quality trainings for quality inspectors
-The quality inspection department will check the products at any
time during the production process
-Each sauna will be tested for more than one hour
-Defective products found during testing will be repaired,To ensure
that all products are perfect before shipment
Q: Do you accept OEM or ODM order?
A: Yes, we accept both OEM and ODM for customers.
Q: What types of payment term do you accept?
A: We accept Bank Wire, Western Union, L/C, MoneyGram, Credit card
and PayPal.
Q: How long is your delivery time ?
Stock: 5-15 days in general.
No stock: 15-30 days after samples confirmed. Or please contact us by email
for specific lead timebase on your order quantities.
Q: What kind of quotations do you have ?
We can accept EXW, FOB, CIF, etc. You can choose one which is the
most convenient for you.
(Few regions accept DDP and DDU)
Q: What kind of payment terms do you accept?
A: We accept T/T, L/C, Credit Card,Paypal and Western Union.
Q: How long is your product warranty?
A: 1 Years after delivery.