How Should I Use Stevia Powder?You can ingest the powder in capsules or mix it into a liquid. The
recommended dosage of stevia varies depending on your aim and some
require that it be ingested with food.
Stevia is 250-300 times sweeter than sugar, specifically sucrose,
according to a 2008 study published in Food and Chemical
Toxicology, so it is important to plan your consumption of the
powder to accommodate for its saccharine taste.