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Low Sodium Canned Sardine Fish In Oil , Salt Packed Sardines In Water Nutrition
Canned sardines are canned foods made of sardines. It is a fast food, belong to fast food category.
Sardines, collectively referred to as herrings, are widely distributed in isothermal ocean areas between 6 and 20 degrees north and south latitudes and are one of the world's major economic fishes.
Sardines are rich in phospholipids, OMEGA-3 fatty acids, protein
and calcium. Phospholipids have a beneficial and beneficial effect
on fetal brain development. OMEGA-3 fatty acids have cardiovascular
health benefits. According to the American Heart Association
website, this particular fatty acid reduces triglyceride production
and has the miraculous effect of gradually lowering blood pressure
and slowing the rate of atherosclerosis. Sardines also contain
large amounts of calcium, especially in fish bones. Canned sardines
fishbone is very soft, safe to eat.
Specification:
| Item | Specification | Drained WT | ||
| Canned Sardine in brine | 125g club can EOE | lithographic or lable | ||
| Canned Sardine in oil | ||||
| Canned Sardine in tomato sauce | 155g x 50 tins | 85g | ||
| Canned Sardine in tomato sauce with pepper | 425g x 24 tins | 235g | ||
