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Shelf-stable Tins Canned Mackerel in Brine for Human Comsuption Used in Soups
Mackerel is a small, oily ocean fish that is high in heart-healthy omega-3 fatty acids and low in mercury, making it a popular choice among health aficionados. Monterey Bay Aquarium's global Seafood Watch names it as a "best choice" seafood for sustainability. Easy to find in shelf-stable tins, mackerel is a versatile staple in a healthy pantry. Use canned mackerel in everything from soups to fish cakes, stir-fries and spreads -- the possibilities are endless.
Product description:
1) Flavor: Brine / Tomato Sauce / Vegetable Oil
2) Size: 155g, 200g, 425g
3) Certificate: HACCP,ISO,FDA,HALAL, etc
4) Shelf Life: 3 years
5) Quality: Best quality with competitive prices
6) Delivery time: Within 21 days after deposit received
7) MOQ: 1x20'ft or mixed containers
8) Payment terms: T/T 30% deposit with balance against B/L copy or L/C at sight
| Nutrition Facts | |
| Serving Size (55g) | |
| Calories: 80 | Calories from Fat 36 |
| % Daily Value * | |
| Total Fat 4g | 6% |
| Saturated fat 1g | 5% |
| Cholesterol 55mg | 18% |
| Sodium 230g | 10% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Sugar 0g | |
| Protein 11g | |
| Vitamin A 2%. Vitamin C 0%. Calcium 16%. Iron 13% | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
Recipe - Soup or Stew
Mackerel can be used in any kind of seafood soup or stew. Traditionally, canned fish is used in many Southeast Asian soup recipes -- think curry and lemongrass. But there's no need to get stuck in a rut. Mackerel can be used in almost any kind of soup base. A simple soup can by made by sauteing onions and garlic, then adding a can of tomatoes. Cover with water to make a broth, then add in diced veggies of your choice. Add prepared canned mackerel and bring to a simmer. Season with salt, pepper and other spices as desired.
