Purple PVC Spiky Exercise Ball Massage Trigger Point Hand Exercise Pain Relieve

PVC Spiky Exercise Ball Massage Trigger Point Hand Exercise Pain Relieve

The Spiky Massage Ball is a great recovery tool. Ideally used for foot pain or plantar fasciitis, it will help improve circulation and relieve sore muscles. Just the right size to keep in your tennis bag at all times for post-match recovery or after a long session in the gym.

Features

• Relieve pain and discomfort from muscle soreness and irritation, muscle knots & tension - for myofascial release, plantar fasciitis, muscle therapy.
• The massage balls are hard but they are useful for your muscle pain.buy lacrosse ball if you want soft ball.Acupressure porcupine sensory balls with superior materials
• Massage yourself anywhere: Experience the ultimate personal massage session while lying conveniently on a yoga mat, in the bed, on the floor, or sitting comfortably on any chair. Use them at the gym, at home, or at the office. The Stress Lacrosse Ball Roller is large enough to get to each knot - without the hassles.
• Contains 3 Balls: 3 x 2.75" Hard spiky foot massage ball (Red,Green,Blue) Spiky ball roller
• Roll away tension in your shoulders, foot, neck, arms, legs, hips, buttocks and thighs. Being firm, the lacrosse ball assists greatly in relieving the deepest muscle pain in the shortest amount of time. The solid rubber construction can be used on any surface without slips or damaging the ball! They penetrate and release soft tissues like foam rollers just can’t!

Spiky Massag Ball Mold size Chart

Why Choose the Our Spiky Massage Balls?

The massage ball is a versatile easy to use massager. Easy to clean and store, the spiky massage ball can be used to treat muscular aches pains and discomfort and is widely recommended for use following general accidents and sporting injuries.

In addition to general body massage the spiky ball may also be used during both Pilates and reflexology as well as with massage oils to heighten the whole therapeutic self-massage experience.

The colour box features instructional graphics to show how to use the massage balls, with additional in-depth videos available online.

The Massage Ball in Therapy

Pain from tense, strained muscles and joints is one of the most common problems healthcare professionals deal with. Whether due to physical injury, or as a direct result of daily stress, the results can be agonising for the sufferer. Using the principles of acupuncture, zonal therapy and massage, these massage balls aim to bring relief from pain caused by muscle tension and aid recovery from musculoskeletal injuries. The simple design of the ball massages the skin and muscles using the 230 densely packed, raised conical shaped areas on the ball's textured surface. The increased blood flow stimulated by the msaaging action helps to relieve muscle tension, while the raised points on the ball's surface affect the sensory organs of the skin increasing afferant stimulation of the nervous system. This is particularly important when dealing with the soles of the feet.

The Massage Ball is particularly effective on paraspinal muscle tension and when used on trigger points. Reflexologists (also known as Zonal Therapists) also report dramatic results where stimulation of zones and hands and feet may help the organism get rid of the body's waste products; all organs, joints, senses, hormonal and nervous systems are represented in the body's reflex zones. It also stimulates the accupuncture meridian lines, increasing the body's energy flow. There are 12 main meridian energy channels. All are associated with specific organs and bodily functions. In acupuncture, specific points along the meridian channels are accessed. In everyday life we naturally and often unknowingly scratch and rub ourselves, thereby unwittingly unblocking and energising pressure points. When using the massage balls, you need not worry too much about the specific locations of the meridians.

There are two different types of ball available. The massageBall has different shaped nodules - see picture in navy blue. The other is a reflex ball, pictured in light green. Please ask for either a Reflex Ball or a Massage Ball.